Bitter Gourd Seeds - White - Hybrid Important Growing Tip: Bitter Gourds like warmer temperatures. Plant only in late spring or early summer when risk of frost is well past. Bitter gourd seeds require temperatures of 65 F (18 C) to germinate, but for best results wait until it is consistently warmer than that before direct sowing outdoors.
Prepare fertile, well-drained soil. In warm areas, sow seeds in late spring/summer after last frost in a warm, sunny location. For better germination, pre-sprout seeds indoors by soaking in water for 24 hours. Wrap in wet paper towel and keep warm between 75-85°F. Plant when seeds sprout. Keep soil moist. Fertilize as needed. Train to climb a vertical support for better air circulation and ease of harvest. The fruit has best flavor when picked green and about 12" long. Use in soup, stir-fries and stuffed. Young leaf shoots are edible. Recommended as a healthy food by the American Diabetic Association.