1000 seeds - 2g Molokhia, Egyptian spinach (Corchorus olitorius) Saluyot Green Jute Cheapest Price High Quality Seeds New seeds 2022 harvest

The edible part of jute is its leaves. This vegetable is predominantly eaten in Africa and Asia. A traditional Tunisian and Egyptian dish made of C.olitorius leaves is Mulukhiyah. The wikipedia entry "Mulukhiyah" also provides information about other national dishes, which are made of C.olitorius and it shows a nutrient analysis of raw C. olitorius leaves. Richness in Potassium, Vitamin B6, Iron, Vitamin A and Vitamin C make this crop particularly important, where people cover a high share of their energy requirement by micronutrient-poor staple crops.